It will take dedication, time and patience to get a six pack. The aspirant needs to do two things: lose fat and build muscle. Dieting and exercising are both
important. In the film ‘Vedi’ directed by Prabhu Deva
featuring Vishal and Sameera Reddy in the lead roles – comedian Vivek will
show-off as a muscular man. He will use
air balloons inserted under this dress to make appear muscular. Once in a park, children will pull out the
balloons – then Vivek will fill fresh balloons with helium gas – - and would go up in the air ! .
Phil Hughes is no more –
felled by a bouncer not to regain conscious at all. There is much talk about
the helmet, the type worn – and whether something else could have saved
him. Once former Australia cricketer
Bryce McGain wore a new, safety-conscious helmet for a series of televised
one-day matches a few years ago - and quickly found himself the butt of
commentator and player jibes. McGain said that he heard the technology and liked the idea that it was safer- inviting
comments that it resembled ‘Robocap’. Helmet safety is of importance throughout. There are some reports that Masuri, the manufacturers
have said that Hughes's accident was
unusual and nothing on the market now would likely have prevented it.
A number of players,
including West Indies batting great Brian Lara, say the incident was a rare but
unavoidable reminder that the game is a dangerous one. Others say that more
could be done in a sport that became popular thanks to English aristocrats in
the 17th century but only introduced helmets, without enforcement, in the
1970s. The International Cricket Council (ICC) and the British Standards
Institution (BCI) agreed new helmet safety guidelines a year ago, the first
revision of the code in 15 years.
The list of injured is too long – from Anshuman Gaekwad, Mohinder,
Ewan Chatfield, Rick Darling to Kieron Pollard, Alex Hales, Callum Ferguson of
recent times – many when wearing a helmet.
Sandip Patil made his debut at Chepauk in that Pongal test in 1979 against
Pakis – even before his first
International debut, there was craze and we anxiously supported him – he made a
little contribution in that innings but best remembered for that tour of
Australia in 1981. In the Test at Sydney
he was struck by Len Pascoe and left bleeding in the ear. One version of Pascoe puts that he was
wearing a proper helmet and collapsed on the blow. But a report in the Hindu reports that he was
hit by Rodney Hogg on the neck. He
retired for tea at 65. During the tea break, the legendary Gary Sobers chided
Patil for wearing helmet. “You are batting so well, why do you need the helmet,
Sir Gary told me.” Flattered by Sobers’s praise, Patil discarded the helmet,
wore a floppy hat, and soon came to grief, hit by Len Pascoe. Pascoe reportedly visited him in the
hospital. Patil, asked to bat in the
second innings by skipper Sunil Gavaskar, was greeted by a bouncer from Dennis
Lillee. Two weeks later, with a helmet on, Patil hit a spectacular 174 in the
Adelaide Test.
In the
recent Investec Test Series at Old Trafford, Stuart Broad retired hurt after a
rare injury. A rising delivery from
Varun Aaron went straight through the grille of Broad's helmet and hit him on
the bridge of the nose, immediately drawing blood. The
incident occurred in the first over of the afternoon session of the third day
of the match. England had resumed on 325 for eight - a lead of 173 - and Broad
had immediately set about accelerating progress by hooking Aaron for successive
sixes. India lost the match despite Broad being
not available and Jimmy Anderson unwell. Broad was unavailable to
collect his man of the match award for his first-innings figures of six for 25.
He messaged that he was viewing the proceedings rom the hospital bed. It was a nasty blow, fracturing nose through
the grill of the helmet.
Broad was wearing the
AdiPower PremierTek helmet made by Ayrtek Cricket, which stands out for its
‘unusual’ design. The Ayrtek helmets have made their name over the years for
their Air Cushioning Impact System (A.C.I.S.) and odd shape. Kumar Sangakkara,
Michael Carberry and Stuart Broad are some cricketers who have preferred the
Ayrtek model over the more conventional one.
Its manufacturers had explained that a 90-degree angle is going to cause flexion of
the peak and hence made an odd shape.
The delivery from Aaron remained
lodged inside the helmet, along with Broad’s bloodied features. The ball
sneaked through the side of the helmet, ricocheted off the peak and hit Broad
in the face. Rahul Dravid, while commenting Cricinfo, mentioned how Broad’s
helmet lacked that ‘extra grille’ which other modern helmets have. In this type of helmet, when a ball hits this
new kind of helmet, it is deflected. The force of the impact is diffused, just
as the air rushes past the head of the helmeted cyclist.
Its other main feature is
that the wearer pumps it with air just before going in to bat, pushing a rubber
button about fifteen times to inflate it so that the helmet fits the head exactly. The helmet would stay in its
place when hit. Helmet is a requirement
not only when playing against fast bowlers – against spinners too, when players
sweep, reverse sweep or a top edge of a bat could hurt badly.
But whether
such modern gadgets are available and are used by lesser fortunate batsman
playing in local matches remains a moot Q ?
With regards – S.
Sampathkumar
28th Nov. 2014.